Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Or, if you want a set weight dumbbell for more dynamic workouts like HIIT classes, you can pick up a 5kg rubber-coated pair ...

Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add ...

Strongway Gym Supplies has introduced a new Olympic Bumper Weight Plates Set to their lineup, aimed at enhancing the home fitness experience. Strongway is well-known for providing quality gym ...

This month, several Pittsburgh-area school districts surprised students with new, donated gear to improve extracurricular activities. In addition to gym equipment at McKeesport, 12 school districts ...

As for the muscles worked during a dumbbell chest press, Duru adds: “The dumbbell chest press works the four chest muscles, ...

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“It’s a rule of thumb anytime you’re lifting anything heavy — and a snow covered shovel counts — to bend from your knees, not ...

Get your steps in comfortably in 2025 with this lightweight, foot-saving pair from Adidas. The midsole cushioning offers ...

A £400,000 gym refurbishment at Hitchin Swimming and Fitness Centre has been unveiled. Originally scheduled for completion in summer 2025, the ambitious project was finished more than six months ahead ...

Having tested more than 40 pairs of the best gym trainers on the market, I’ve selected my favourite options below to suit ...