Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

Seventy years posthumously, Frida Kahlo was diagnosed with cauda equina syndrome, explaining her lifelong chronic pain.

The best way to prevent dead butt syndrome is to keep yourself active and healthy. If you sit for prolonged periods of time, ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

“We're the best-kept secret in health care,” Sharon Dunn, the past president of the American Physical Therapy Association, ...

Rolling Stone staffers pick their favorite albums of 2024, from Charli XCX to MJ Lenderman to Fontaines D.C. to This Is Lorelei to Glorilla to Beyonce ...

Witnesses found the 5-10-year-old juvenile humpback whale in Kitty Hawk, near the Bennett Street Beach Access.

The Powhatan County School board is suing education advocate Kandise Lucas and Powhatan father Todd Skinger in federal court.

“Given the radical increase in unfilled teacher positions, there needs to be a bold commitment to teachers," Royers said. His ...

Scott White and Chris Towers are here to guide you through the transactions of real consequence for Fantasy Baseball. This is ...

Seventh-seeded Notre Dame faces the task of replacing another key defensive player as it prepares for second-seeded Georgia ...