If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

The foods you eat affect your blood sugar levels greatly, with processed foods and sweet treats obvious culprits for spiking this. Whole grains, fenugreek and legumes, on the other hand, can stabilise ...

As we look ahead to 2025, the food landscape is evolving in fascinating ways. With a focus on wellness, convenience, and ...

While managing blood sugar levels is crucial ... grain boasts a low GI and is a versatile gluten-free option. 10. Brown Rice: Opt for brown rice over white for slower glucose release and a ...

Roti is high in fibre and protein, which helps keep the stomach full for longer and stabilises blood sugar levels. Rice is easy to digest as it is low in fat and light. Digestion and Glycemic Index ...

Nine countries eliminated a disease in 2024. Here's how Pakistan pulled it off — fulfilling a young boy's dream of eliminating blindness caused by bacterial infections.

But they may not be enough to prevent an impending crisis in Arakan brought on by scarcity of essential commodities and ...

The KGL Foundation, a non-profit organisation and the Corporate Social Responsibility arm of the KGL Group, has announced ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

According to him, what sets bypass surgery apart is not just its immediate goal of enhancing blood circulation but also its transformative potential for patients ... and rice is enough to ...

Patients who experience nausea should eat bland, low-fat foods, like crackers, toast and rice; or foods that contain ... like cream and sugar.” Yes, eggs are among nutrient-dense foods that ...

These foods and beverages raise your blood sugar quickly. Examples include white bread, corn flakes, puffed rice, potato chips ... people with acne switch to a low-glycemic diet. USA: 2,258 patients ...