Fitness coach Jeff Cavaliere broke down his science-based 100-repeition workout designed to build you a wider and more ...

Sascha Fitness shares a powerful back and biceps routine, combining them for their synergy in pulling movements. It includes ...

A trainer reveals the secrets to building strength and his #1 best three-day workout plan to improve your overall strength.

A trainer explains the benefits of strength exercises and breaks down his one-month strength training challenge to transform ...

WASHINGTON (December 4, 2024)—As Rep. Raúl Grijalva (D AZ-7) steps down from his role as the ranking member of the U.S. House of Representatives Natural Resources Committee at the end of the 118 th ...

She is now scheduled to return once she is cleared from the hospital. In a statement on X, Rep. Michael McCaul (R-Tex.), chairman of the House Committee on Foreign Affairs, expressed his ...

Because most of its locations are franchised, Planet Fitness takes on less financial risk. Management believes there's massive potential to open new locations in the U.S. Planet Fitness’ low ...

New Jersey Rep. Jeff Van Drew doubled down on his claim that the mysterious drones troubling the Garden State are coming from a mothership off the East Coast, slamming Pentagon officials for ...

A trainer explains what makes the perfect pull-up and how many pull-ups signal excellent upper-body strength for men and ...

Rep. Chris Smith, a New Jersey Republican, called on the DoD to shoot down one of the unidentified flying objects that have been buzzing around the state for weeks -- just to find out where it ...