Depending on your goals, there are different ways to approach strength training, but it’s key to have the basics down beforehand. Even though I have some experience from my days as a personal trainer, ...

The REP Fitness PR-4000 Power Rack offers exceptional ... training systems and eight free attachments, combining a power rack, cable pulley system, multi-grip pull-up bar, and a 360-degree ...

You're not exactly a beginner; you knew your way around a gym back in the day. It's just been a little since you've pushed ...

Losing these candidates has had an effect. The Michigan State Police reported that as of February 2024, its sworn trooper workforce was 90% white in a state that is 77% white.

You might like to buy a rack if so though as they don’t have a fully flat bottom ... allowing you to track your weight, reps, and accuracy as you train. This is synced up to your phone via Bluetooth ...

Rep. David Scott (D-Ga ... amid mounting concerns about the eleven-term congressman’s cognitive fitness. Scott, 79, was being wheeled into the building by a staffer when Politico photographer ...

Rep. Ayanna Pressley (D-Mass.) commended President Biden Monday for commuting the sentences of 37 federal inmates on death row, arguing that capital punishment is “racist.” “There is no ...

The possibility that a power cable under the Baltic Sea between Finland and Estonia has been sabotaged is being investigated after it stopped working on Christmas Day. Authorities in both ...

WASHINGTON — The communications director for Rep. Joe Morelle is facing charges after U.S. Capitol Police said they found ammunition in his bag on Monday and has been fired. Capitol Police say ...

From rowing machines to strength training devices, we found the best brands to take your home workout routine up a notch ...