Fitness trainer Stacey Roberts demonstrates each exercise in detail to help you master proper form. Roberts' workout is ...

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would calculate ...

Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add ...

This 7-move dumbbell workout promises to build strength, definition, and Thor-worthy upper body gains. But is it as intense ...

The new year is approaching, and we’ve found just the right fitness deal to help you hit the ground running (or lifting, for that matter.) You know how it goes. Christmas cookies have been calling, ...

Powerblock is best known for its rectangular adjustable dumbbells, which can hold up to 100 pounds, but the brand also produces a rugged and compact adjustable kettlebell with a decent weight range.

Chris Jennings is formally a writer and editor with more than seven years of experience in the personal finance and mortgage space. He enjoys simplifying complex mortgage topics for first-time ...