A sleep medicine doctor says a clever “pre-dreaming” technique used by the military can help you fall asleep faster at night. And while it works better than counting sheep, you don’t ...

The best hot brush can be used to style your hair easily into a voluminous, salon-style blow-dry. Many can be used on damp hair to finish drying while styling, and are multipurpose so can curl and ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Practitioners rub a brush with coarse, natural fiber bristles over their bodies in a particular pattern. The idea is that the coarse fibers will help to remove dead skin and improve the skin’s ...

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The Sacramento Kings fired head coach Mike Brown, ESPN's Shams Charania reported Friday. The Kings are currently on a five-game losing streak.

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