His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.

For those who plan to work out on Christmas Day, here's what to know about hours of operation for major gyms like Planet Fitness, Gold's Gym and more.

Planet Fitness has landed on a new brand platform for its latest annual campaign to lure new fitness-minded inhabitants in the coming year.

Head into the holidays knowing you can still hit beast mode on full-body workouts without weights. This 15-minute bodyweight ...

Agreement Expected to Generate more than $0.5million in Revenue, and Covers France and French RegionsFrance is the Second-Largest Fitness Market in the EUAUSTIN, TX / ACCESSWIRE / December 18 ...

The club will host a grand opening celebration on Jan. 23 with NASCAR driver Joey Logano to celebrate its return.

Planet Fitness entered Kitsap County in 2017 since it took over the operation of the former Fitness Evolution on Wheaton Way ...

As part of the annual Coaches vs. Cancer game at Saturday night’s contest between Iowa and Utah, sixth grader and cancer survivor James Aguilar was on the court for the honorary tipoff. Dakota News ...

"Is it for fitness, performance, rehab, walking? How often do you intend to use it? By being clear on your reason for purchasing the treadmill you will be able to refine your list," she said.

Trump Reiterates He Wants to Buy Greenland for US Security Who is Caroline Jurevicius? Meet the Penn State volleyball player whose NFL dad won a Super Bowl You’re wasting your money on Netflix ...

Now there’s a resume This full body workout utilises ... relatable and credible fitness information, whether that’s through writing and testing thousands of workouts each year, taking deep ...

I’m going to walk you through this step-by-step, because I was so confused the first time I tried to build a workout. Again, you can do this either on your phone or on the web. I usually end up ...