Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

A man in custody for allegedly assaulting his brother has an additional felony assault charge added after kicking an officer ...

Learn the best stretches for shin splints, plus what causes this issue in the first place, according to a fitness expert.

Before the race, Marion Norbert Riberolle called the Exact Cross Loenhout a unique opportunity for a victory. She seized that ...

Inter Milan defender Stefan de Vrij is fit and ready to start in tomorrow’s Serie A match away to Cagliari.This according to ...

Lee Min Ho is ready to mesmerise one and all with his performance in the highly-anticipated romantic space drama When the ...

As New Year approaches, fireworks are soon bound to burst back into our lives once again. For one concerned pet owner, Joanne ...

The awesome and aggressive way in which the young Australian opener, Sam Konstas, debuted in the fourth Test match between ...

Kawhi Leonard's return from injury has fuelled skepticism amongst doctors. Our panel of experts breakdown what to expect for his return. The visual became both a source of hope and uncertainty. LA ...

A BRAVE safari guide has revealed how he was left with 38 horrifying wounds after he was swallowed by a hippo. Paul Templer nearly bled to death after the beast savagely attacked him in front of ...

The cold winter season is especially difficult for patients of arthritis. Here are 6 easy yoga asanas that you can practice ...