Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

Yes, in some cases, exercise is your lower back pain’s friend. That seems to be especially true ... I tend to sit with my ...

Lower left abdominal pain can have many causes, ranging from minor to serious, says Andrew Boxer, M.D., gastroenterologist of ...

Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

Discover expert tips to walk pain-free with simple stretches, exercises, and techniques to manage and prevent back pain.

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

Certain movements, positions and activities are more likely to result in a back injury. Here's a few ways to avoid them.

Gentle stretching exercises can relieve muscle tension and improve flexibility. Through these preventive strategies, back ...

A herniated disk can cause lower back pain, numbness, tingling, and other symptoms. Certain factors make a herniated disk in the lower back more likely. Treatment may depend on the severity.

Studies show that sleep deprivation can lower your pain threshold ... mattress testing team experience recurrent back pain, so understand how the right mattress can make the world of difference.

It’s about how well the mattress supports your body’s natural alignment while ensuring that you don’t develop pressure points ...