A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

A personal trainer explains how long to hold a plank for bullet-proof core strength and how to master the perfect plank form.

Men's Health fitness editors thoroughly tested these FSA/HSA eligible fitness items. Consider these to spend on before the ...

Trump policies and high costs could make coming years a financial challenge for Harvard and other Ivy League universities. My ...