The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Roast dinners! Nibbles! Cheese! Quality Street! The festive smorgasbord is delicious by design, but with some smart planning, ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Experts from the American Kennel Club share a list of foods you should keep out of your pet's reach. Dangerous Foods for ...

Christmas without guilt. Delicious recipes with fruits, yogurt, avocado, and more. Sweeten your holidays the healthy way!

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

The Food and Drug Administration has issued new rules for food labels for the first time in three decades, an update the agency says will help empower consumers to make healthier choices in the ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

The federal government is seeking comments on the document used to inform the coming update to the Dietary Guidelines for ...

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble.