But can you eat blueberries every day? We asked Denver-based registered dietitian Jordan Hill, MCD, RD, CSSD of Top Nutrition Coaching, to weigh the pros and cons of consuming this superfood ...
If you're a blueberry lover, you might have heard that both wild blueberries and cultivated ones are available to purchase - ...
Despite how popular blueberries are, their signature color is rarely found in foods in nature. Here's the science behind why ...
I eat both of them, and serve them to my kids regularly," says registered dietitian Natalie Rizzo, nutrition editor at TODAY.com. Blueberries and raspberries both give you good helpings of many ...
Blueberries may contain anxiety-reducing properties. Here's a quick smoothie to help ease your afternoon stress. In a blender, combine milk, Greek yogurt, frozen blueberries, banana, and basil ...