Pop-Tarts are an old-school breakfast bite that seems to have stood the test of time, but there is at least one flavor of the ...

Banana bread is a beloved classic, a staple in many households, and an easy-to-make comfort food that warms both the k ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...

Just one tube of No Normal Coffee can make 20 cups of coffee, enough to carry you through your entire adventure The post How ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

The lesson learned at Fox and the Hen in Denver’s Highlands neighborhood was that no matter how hard it was deciding what to ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Seven recipes to make at home to cover any occasion - Punch for a party? Bubbles to begin with? Tyler Zielinski pours out his ...