A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

The antioxidant lycopene in watermelon may help protect your prostate gland and improve fertility, while citrulline, an amino ...

Your hair may look shiny from afar, but it may not be in good condition from within. Constant exposure to heat styling tools, ...

Peanut oil is rich in heart-healthy fats essential nutrients and antioxidants and is much more than just a cooking ingredient ...

Unlock the secret to radiant skin with vitamin E oil, the ultimate glow booster. Discover its benefits, tips, and tricks to ...

While the quiet beauty of late fall and winter in the Midwest has its charm, the lack of sunlight can leave many of us ...

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

Kiwi is a nutritional powerhouse. It improves sleep quality and aids digestion. It supports skin health and boosts immunity.

Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s ...

As one of the more inclusive all-natural shampoos, California Naturals Daily Shampoo is designed for all hair types, ...

Indigo added, “The worst habit by far is not removing makeup before bed.” During the day, the skin is in defense mode, shielding itself from sunlight, pollution, bacteria and other things in its ...