Her full-length How to Lose Weight for Good masterclass has transformed lives—and now, she’s bringing a dynamic, 60-minute version to the festival to help you kickstart 2025 with real ...

Palm Beach Police & Fire Foundation co-founder Tim Moran underwent a lifesaving liver transplant March 1 at UF Health in ...

The federal government is phasing out off-brand copies of two blockbuster drugs used to treat obesity and diabetes.

Traders brace for volatility with a record $6.6 trillion in options due to expire in Friday’s ‘triple witching’ The Fed cut ...

I earned three degrees in my 50s. Now as I start my 60s, I am excited for all the possibilities that lie ahead ...

Some of Australia’s top experts share what happens to our bodies and brains as the years pass, and what we can do to mitigate ...

When it comes to weight loss, the right workout plan can make all the ... completing all 3 back-to-back with minimal rest. Rest for 60–90 seconds after finishing the circuit, then repeat for 3 rounds.

A normally healthy woman in her 60s was diagnosed with fatty liver after a liver function test showed abnormal findings.The ...

meaning you burn additional calories hours after your workout has ended. Weight training helps preserve muscle mass during weight loss, thus increasing fat loss and keeping your metabolism from ...

Weight loss refers to a decrease in your overall body weight from muscle, water, and fat loss. Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than ...