Ground turkey gains popularity as a healthier alternative to ground beef due to its lower fat content and high protein. It's ...

Ground turkey can be a helpful addition to your diet thanks to its wide variety of uses as well as its relatively low cost, ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

Finding foods that are both low in calories and high in protein can ... A 4 oz serving of 97 percent lean ground beef provides nearly 25 g of protein, nearly 6 milligrams (mg) of zinc (about ...

Easy Ground Beef Crockpot Recipes perfect for every occasion! From family dinners to potlucks these ground beef recipes ...

Put your sheet pan to work with these tasty sheet-pan dinner recipes, like chicken with veggies and shrimp fajitas, all of ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Are you looking to build muscle and need some high-protein meal prep ideas? Discover easy meals you can enjoy throughout the ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...

Warm up this winter with a steamy cup of hearty chili at any one of these popular fast-food restaurant chains.