“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Yes, peanut butter is a great choice for healthy eating. “Its highest nutrient is fat at 55 grams per 100 grams. It’s also an excellent source of vitamin B3 at 89 percent of the recommended daily ...

It also causes a very low rise in blood sugar, making it a good option for people with type 2 diabetes. One large review of eight studies found that eating peanut butter regularly was linked to a ...

Registered dietitians share their best picks for healthy peanut butter you can enjoy as a snack or sandwich ingredient.

Just two tablespoons of peanut butter, or 36 grams of the stuff, has 7.1 grams of protein and 1.6 grams of total dietary fiber. Fiber is also related to all the good that happens to your gut health ...

In fact, eating peanut butter may even lower the risk of developing ... Learn more about peanut butter nutrition and how to shop for a healthy option. The post Is Peanut Butter Good for People with ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

For peanut butter and jelly sandwich snobs like myself ... alongside their Uncrustable," Jones says. Is It Ever Better to Eat ...

The omnivorous hamster can enjoy a range of edible treats, but not all the food that we humans can eat is appropriate for ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...

Yes - peanuts are safe for pregnant women unless you have an actual peanut allergy yourself. Unless you are currently allergic to peanuts, it is fine to go ahead and indulge in them, or food ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...