WebMD states that ghee is rich in vital vitamins, antioxidants, and healthy fats. Although it should be consumed in ...
Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.
We’ve curated a detailed step-by-step guide on how to make quick and easy ghee coffee at home. Keep reading to learn more.
Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.
According to the National Institutes Of Health (NIH) healthy fats like those in ghee can enhance nutrient absorption, showing a scientific basis for this Ayurvedic staple.
Ghee is a highly digestible fat that generates heat and keeps the body warm ... They are particularly beneficial for ...
Winter is just around the corner, and it comes with dry skin and common cold. It also weakens your immunity. Tap to read the ...
Incorporating ghee into your diet offers a variety of health benefits, making it a staple in many traditional cuisines, ...
NewsVoir New Delhi [India] October 30 As Diwali approaches so do endless invitations for family get-togethers office parties ...
By incorporating healthier ingredients into the favourite dishes, one can enjoy the best of both worlds—delicious food that’s good for your body ...
India, the land of vibrant curries, rich desserts, and... a rising diabetes epidemic? Yep, you read that right. While we’re ...
“Health doesn’t have to compromise flavor,” Chef Dheena emphasized. He recommends skipping excess ghee or deep-frying when possible, opting instead for baked versions of certain treats. For sweets ...