Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

However, there are a lot of do’s and don’ts that you can follow to make your cup of coffee healthy. Ingredients such as coconut oil, ghee and cinnamon are sure to amp up the health quotient of your ...

Since King Charles III revealed his cancer diagnosis in February there has been much speculation as to his treatment. He has ...

From contaminated ghee in Tirupati laddoos to toxic turmeric in everyday rituals, food adulteration is quietly poisoning Hindu practices ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

If you are healthy and strong, you will provide food for mankind ... Saluk flowers (like lotus), rice cakes fried in ghee ...

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Pour the hot chocolate into a cup, garnish with chocolate shavings, and a cinnamon stick. Enjoy! Turn off the heat and stir in the dark chocolate until melted. Let the mixture thicken slightly, then ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

3. May your prayers be fulfilled, and may you find joy this Nahay Khay! 4. Happy Nahay Khay! May the Sun’s blessings brighten ...

19. Aarti Plate: Used for performing the aarti (ritual offering). 20. Bell (Ghanti): For use during the aarti. 21. Ghee: For lighting the diyas. 22. Diyas Made of Wheat Flour: Traditionally made and ...

Chhath Puja, a unique and deeply spiritual festival celebrated with immense devotion, primarily in Bihar, Jharkhand, and parts of ...