Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

Since King Charles III revealed his cancer diagnosis in February there has been much speculation as to his treatment. He has ...

Also read: I drank ghee coffee in the morning for a month and this is ... If you load up your cup of coffee with sugar to reduce the bitterness way too much, it will not do good to your overall health ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

This festival, observed predominantly in Bihar, Jharkhand, eastern Uttar Pradesh, West Bengal and Odisha, involves devotees fasting and performing rituals to seek blessings for longevity, prosperity, ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

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Grated carrots, sugar, and ghee are the ingredients of this traditional winter dish, which is topped with almonds. It's a ...