Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

Ghee, rich in vitamins A, D, E & K and healthy fats, is lauded for enhancing skin glow, eye health, and stamina. However, ...

But what exactly is ghee? It's butter that is run through a clarification ... a type of fatty acid found in plants that may contribute to heart health. Palinski-Wade suggests using this plant ...

Enjoy festive deep-fried snacks healthily by using ghee, a nutritious alternative that enhances flavor and offers numerous ...

Now that you know the truth about ghee and butter, we are sure you'll be able to make a better decision for yourself. However, remember to consult your nutritionist before making any major changes to ...

Ghee roasted makhanas are a tasty snack that provide many health benefits, supporting everything from weight loss to heart health Ghee roasted makhanas are packed with essential nutrients ...

A versatile cooking fat for sautéing or baking, ghee is easy to make at home with high-quality cream or butter. Here's an ...

especially those with specific health conditions. Tap to check! Due to its high saturated fat content, excessive ghee consumption can elevate cholesterol levels, increasing the risk of heart ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

butter, and oil. However, eating Ghee in moderation can actually help maintain good cholesterol. Eating ghee in large quantities can impact heart health. According to a study published in The ...