Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.
Despite advances in medicine, heart disease and strokes remain the leading causes of death in developed countries. Our modern ...
From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according to the scientific evidence ...
A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.