Ghee is a form of butter commonly used in cooking for flavor and as a source ... However, limited clinical studies exist on ghee’s purported benefits for heart and gut health and weight management.

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

Ghee, rich in vitamins A, D, E & K and healthy fats, is lauded for enhancing skin glow, eye health, and stamina. However, ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

Enjoy festive deep-fried snacks healthily by using ghee, a nutritious alternative that enhances flavor and offers numerous ...

These healthy butter brands are made with the highest quality ingredients and have a balance nutritional profile for all your baking needs.

After her mother introduced her to ghee ... either cream or butter. When using cream, the fat is extracted through a process using a centrifuge. The other method which 4th & Heart uses is with ...

Since time immemorial, ghee, or clarified butter, has been an integral part ... fats can even help lower cholesterol and promote heart health. You may steer clear of processed oils, which are ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

butter, and oil. However, eating Ghee in moderation can actually help maintain good cholesterol. Eating ghee in large quantities can impact heart health. According to a study published in The ...