Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

There’s a common refrain running through Hollywood regarding election night plans: Put the champagne on ice. Celebratory and ...

India, the land of vibrant curries, rich desserts, and... a rising diabetes epidemic? Yep, you read that right. While we’re ...

Ghee is a vital part of South Asian cuisine, and it tastes great when infused with spices. Here's some expert advice on how to prepare your own.

The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive ...

DONNY ROGERS, managing director of Farm Fresh Dairy Products is working tirelessly to make the company the first to produce ...

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

One of the things we must avoid buying or using on Dhanteras is oil or ghee. Since it’s nearly impossible to celebrate Diwali ...

More specifically, experts at Harvard Health said: “What are the worst foods for high cholesterol? Red meat, fried foods, and ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

California is banning them in schools. The FDA says they’re fine. But synthetic dyes added to food to make them more colorful have a long, troubled history.

Ghee, a staple in Indian cuisine, offers numerous health benefits including sustained energy, improved digestion, and ...