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Although it has a sedative effect, quetiapine isn’t recommended for insomnia. Let’s look at the reasons why, as well as the possible side effects and safer sleep aid options. Quetiapine hasn ...

Insomnia is the most common sleep disorder. It involves difficulty falling asleep, staying asleep, or both. These sleep disturbances negatively affect the amount and quality of sleep you need to ...

PHOENIXVILLE — Phoenixville began Friday night’s game with an impressive 12-play, 67-yard touchdown drive that lasted for more than half of the quarter against visiting Pottsgrove. That turned ...

Fan of both Crumbl and Insomnia cookies? Wonder which one is the best? We conducted a taste test to see which cookie chain is ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Dr Lindsay Browning is a leading sleep expert, chartered psychologist and founder of Trouble Sleeping (a sleep issues clinic) who helps treat people with insomnia and other sleep disorders.

10. Downingtown HS West 9. Phoenixville Area HS 8. East HS 7. Henderson HS 6. Downingtown HS East 5. Bayard Rustin HS 4. Unionville HS 3. Great Valley HS 2. Downingtown STEM Academy 1. Conestoga Sen… ...

Supermarket cookies are as satisfying and convenient as desserts can get, but here's the problem: they're often loaded with sugar, and their small serving sizes can make it easy to eat more than you ...