Seventy years posthumously, Frida Kahlo was diagnosed with cauda equina syndrome, explaining her lifelong chronic pain.
Dead butt syndrome,” or gluteal amnesia, is a condition that occurs when your gluteus medius gets inflamed and forgets to ...
The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...
Prolonged sitting can actually weaken your hip flexors—the muscles at the front of your hips—which can lead to discomfort, ...
Getting a decent night's sleep is crucial for our overall health and well-being, but did you know that the position you sleep in can impact your posture and overall health?
“We're the best-kept secret in health care,” Sharon Dunn, the past president of the American Physical Therapy Association, ...
Try Aidan Hutchinson's leg workout on for size. With these at-home leg workouts, all you need to build muscle, strength ... are on the front lines. These hip flexor exercises will save your ...
Armpit pain can be caused by many issues, from muscle strains to swollen lymph nodes. Here are possible causes of underarm ...
The Carolina Panthers have shut down leading rusher Chuba Hubbard for the final two games of the season because of a strained ...