Build stronger, more mobile hips and glutes using this strength and mobility exercise, according to a personal trainer.

Medically reviewed by Theresa Marko, PT There are three main bones in the leg. The femur is the long bone in your thigh that ...

The teenager met with an accident in Kenya four years ago, which changed her life. She was in excruciating pain after a ...

As soon as you get up from the sofa “creak,” your knee clicks. At first you don’t think much of it, but when the chorus of ...

An at-risk patient fell and broke their hip in hospital after they had run out of fall alarms. A complaint was received by ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Objective Lateral ankle sprains (LASs) are prevalent in soccer and can affect long-term performance, injury recurrence and ...

Falls are a major public health concern for many seniors especially those living alone. Every second of every day, an older ...

The Wizards led by as many as 21 before finding themselves down six late in the fourth. It was time for a Poole party.

A medical health professional has said that you need to menion leg pain to your GP as it could be because of an underlying ...

Dell was ruled out for the game after sustaining a serious knee injury while making an incredible 30-yard touchdown catch in ...

Dylan Warlick planned on redshirting his first season at SLU, but injuries and a departure caused him to reconsider his decision and suit up for the Billikens ...