For better blood sugar management, dietitians recommend creating a well-balanced plate or bowl filled with a mix of complex ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Looking for delicious lunch ideas? Enjoy any of these Mediterranean recipes that are easy to make and packed with nutrients.

Our hearts beat around 100,000 times a day, but we tend not to worry about them unless there's a problem. Here, experts ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

In the morning, dump the bag into the blender with a little almond milk for a healthy breakfast in no time. If your usual ...

I’d probably say no, schools are not offering enough healthy lunch options. It’s because the ... who are dedicated to promoting healthy eating in school. Yes. Take my school as an example ...

NewsVoir New Delhi [India] October 30 As Diwali approaches so do endless invitations for family get-togethers office parties ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

A 15-year-old high school freshman is hospitalized with severe complications of food poisoning after eating McDonald’s ...

In the meantime, check out the weather in your area, and if you are so inclined, your horoscope. Then partake of these ...

Research links boredom with eating for escapism, but there’s good news: it also associates it with increased consumption of healthy food ... more than healthier options. This can lead to ...