In the meantime, check out the weather in your area, and if you are so inclined, your horoscope. Then partake of these ...

Supporting your eye health doesn't have to be hard. In fact, you can easily start by adding certain foods into your diet.

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

While active menopause may technically be over when you've gone one year without a period, symptoms can still trickle into ...

Dr Karan Rajan often shares his medical expertise on social media, and in a recent video he revealed three foods that are ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...

There's plenty of seafood for everyone if we protect our waters, eat local, and support our fisheries. The PBS Hope in the ...

Bones are very important to keep healthy. There are more than 200 bones in our body, and they serve many roles, like ...

With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...