Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

From slowing down while having food to remembering that we are allowed to make mistakes, here are four tips on how to recover ...

Eating well when you're ill can help you recover quickly - but what nutrients do you need to be getting in to help you shake ...

Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

Incorporating raw bananas into your diet can be a savvy strategy for weight management. The high fibre content induces ...

The UK has an ageing population, which means that dementia rates are expected to soar in the coming years - but making a few ...

Soon after graduating from college, Bishoi Khella decided to become a businessman. It only took five years for the online business he co-founded featuring watches made of natural wood to become a ...

A plant on the dining table can add a bit of life to your meals. Of course, hanging planters are a classic way to incorporate ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...