Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.

You can do this low-impact 30-minute workout at home without needing any weights and it will strengthen your whole body and ...

Not everyone can have an HSA. You can only contribute to an HSA if you have an HSA-eligible plan, which tends to have lower ...

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

Sunny Health & Fitness, a trailblazer in cardio equipment for over 20 years, is entering an exciting new phase of innovation ...

The Madison County gym will be run by Jared Roosa, who is buying the workout facility from Carie Terry. He has plans to make ...

Across Merseyside, independent training facilities are emerging alongside long-established heavyweights. Renowned brands like ...

What is amp and is the exercise device actually worth my money? We review the latest at-home fitness device in 2024 to find out. Read more now.

If you don’t have any free weights or chest equipment, you can drop down and do multiple sets of pushups to get your upper ...

The top fitness apps in 2025 are more than just workout trackers; they offer full-fledged fitness solutions that include expert-led classes, customizable training plans, and an array of features ...