The research is mixed on the benefits of vitamin D supplementation for fibromyalgia ... people with inflammatory diseases to ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

See the foods and drinks that are a good source of Vitamin D according to health experts at the NHS and Holland and Barrett.

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

“There are no guarantees to avoid sickness as winter is open season for cold and flu viruses, but some basics include good ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

If you suspect you might lack vitamin D, it's a good idea to consult a healthcare professional for a blood test. Typically, vitamin D deficiency is addressed through supplements along with adjustments ...