Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

From proper hydration to a healthy diet, check out the tips to maintain energy levels during the Chhath Puja fast 2024.

We’ve curated a detailed step-by-step guide on how to make quick and easy ghee coffee at home. Keep reading to learn more.

WebMD states that ghee is rich in vital vitamins, antioxidants, and healthy fats. Although it should be consumed in ...

Pure and ethically sourced A2 ghee is one of the most easily digestible fats that is capable of generating instant heat and ...

Use a little amount of desi ghee on your face after washing it. This will nourish your skin, prevent dryness, and give it a ...

Add seasonal fruits and veggies for fiber and essential nutrients. Incorporate whole grains like millets, oats, or brown rice for sustained energy. If consuming alcohol, do so in moderation to avoid ...

By incorporating healthier ingredients into the favourite dishes, one can enjoy the best of both worlds—delicious food that’s good for your body ...

Ghee is a vital part of South Asian cuisine, and it tastes great when infused with spices. Here's some expert advice on how to prepare your own.

India Today conducted a nationwide investigation, collecting Desi Ghee laddu samples from major temples. While the Tirupati ...

Incorporating ghee into your diet offers a variety of health benefits, making it a staple in many traditional cuisines, ...