Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

there is also a school of thought around the side effects of coffee. However, there are a lot of do’s and don’ts that you can follow to make your cup of coffee healthy. Ingredients such as coconut oil ...

India, the land of vibrant curries, rich desserts, and... a rising diabetes epidemic? Yep, you read that right. While we’re ...

Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

Indeed, additional research pertaining to artificial food dyes may help people to better understand potential health impacts, Arnold said. "It might be that cognitive behavioral effects are kind of ...

Chhath Puja, a unique and deeply spiritual festival celebrated with immense devotion, primarily in Bihar, Jharkhand, and parts of Uttar Pradesh, as well as in Nepal's Mithila region, began on Tuesday.