Butter: Contains small amounts of lactose and casein. It also provides vitamins A, D, E, and K but in slightly lower ...

The downside is that most oils have little to no flavor compared to butter. Removing the solids, like you do when making ...

Ghee is also pure fat, and when boiled extensively, it leaves behind just fat without any lactose. Butter, on the other hand, retains more lactose compared to ghee, so you may not tolerate butter well ...

Compare with dairy butter ... But what exactly is ghee? It's butter that is run through a clarification process to eliminate all the water (to create a higher smoke point while cooking).

Wagyu beef tallow carries all of the rich, savory flavor that you'd expect from its name, but does it actually beat out ...

Baking can feel rigid compared to savory cooking ... "There are some baking recipes are developed for clarified butter or ghee, but if a recipe calls for whole butter, it should not be substituted ...

Choice depends on health goals and lifestyle. In Ayurveda, cow ghee is said to have more medicinal properties compared to buffalo ghee. In fact cow ghee is recognised as one of the most satvic ...

Every festive season, adulterated food products, including ghee, flood India. Dairy giant Amul has issued a public warning ...

The slow and traditional method of making Bilona ghee imparts a richer, more aromatic flavour compared to regular ghee, which ...

Since time immemorial, ghee, or clarified butter, has been an integral part ... This indicates that, in comparison to oils, less toxic substances are emitted while cooking. High smoke point ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.