Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

DONNY ROGERS, managing director of Farm Fresh Dairy Products is working tirelessly to make the company the first to produce ...

India, the land of vibrant curries, rich desserts, and... a rising diabetes epidemic? Yep, you read that right. While we’re ...

Iron objects are believed to attract misfortune and adversity. Iron is also associated with Rahu, so it is best to avoid ...

The occasion involves worship of key deities and offerings of traditional prasad. Here’s how you can greet your loved ones on ...

For those with a sweet tooth who want to maintain a quality diet, healthy desserts are the way to go. Eating healthy doesn't ...

Despite advances in medicine, heart disease and strokes remain the leading causes of death in developed countries. Our modern ...

Butter had a bad reputation for a long time. Recently, however, it has been hyped as a superfood in the form of butterboards ...

Winter is almost here, and its the season for indulging in comforting dishes. Check out the 10 best dishes across India that ...

Spent the day paddling around or cycling through the scenic paths of Kankaria Lake? After all that activity, your stomach is ...

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

Eating a balanced diet is key to maintaining good health, supporting energy levels, and preventing diseases. Here’s a closer look at the essential food groups you should include in your diet, and how ...