His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.

Instead of signing up for a gym membership and fighting the crowds, take a look at some workout ideas and equipment you can ...

With some free time on her hands ... leading into a state-of-the-art home gym via a sliding door. Hull is frequently seen training in this gym, which boasts dumbbells, treadmills, weight plates, a ...

An acupressure mat is ideal for fitness enthusiasts because it helps relieve muscle tension, back pain and frequent headaches ...

If you want to build strength but can't make it to the gym, you do have options. Using your body weight alone, you can work ...

Incorporating lower-body sessions into your workout rotation is key to building a strong base but also improving your agility ...

Staying committed to your workout routine can be hard, especially if you don't have the right tools. This list has it all, ...

These long looped bands are available in various resistances: extra light (6.7-13kg), light (18-31kg), medium (27-45kg), strong (31-54kg) and strongest (36-67kg). This set of bands is the strongest, ...

Don't let cold weather derail your fitness goals! Discover the best indoor exercises to stay active & warm when it's too cold ...

Stick around for our edit of the best gym ... home, this is the shoe for you. The Romaleos is Nike's out and out weightlifting shoe, designed specifically to support the demands of lifting heavy ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...