If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...

The Mediterranean diet has become quite the subject of conversation ... as well as healthy fats such as those found in olive oil. The plan also incorporates plenty of fish, while poultry, dairy ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan. With native dishes ... seafood and lean proteins are on the menu.

The food you eat and the diet plans you follow can affect how often you poop and what your poop looks like. Read on to understand how diet plans, like gluten-free diets, intermittent fasting ...

The Kapnison family's tradition of serving up fine Greek food did not end with the closure of popular spots, Yanni's and ...