Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

Here is all the information about the new Weight Watchers plan for 2024. The company changed to a new plan simply called ...

King Charles's health has seen an 'important development' following his international tour of Australia and Samoa ...

Low-glycaemic index sweets, portion control, and balanced meals can help manage blood sugar levels during Diwali.

Ministry of Health will provide free health screening for citizens celebrating their birthdays starting next year.

Donald Trump says he has "concepts" of a health care plan; my kid will die under a concept, writes Elise Free.

Canned leafy greens are a convenient and shelf-stable way to add some color to your diet, but are they really worth it? Well, ...

TONY ADAMS writes that the Kaduna State government is embarking on a free screening of non-communicable diseases for the ...

New weight-loss jabs available through the NHS are being hailed as “game-changing”, but they are not a magic fix for ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...