The entrepreneur and media personality recently shared her progress through a compelling side-by-side comparison.

Dernie’s book, “Movement for Every Body,” came from this changed relationship with fitness. Released this past August, the ...

What is amp and is the exercise device actually worth my money? We review the latest at-home fitness device in 2024 to find out. Read more now.

Astronauts Suni Williams, 59, and Butch Wilmore, 61, have been in outer space since June — but although they will be spending ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.

A worn-out sports bra can impact performance. Here’s how to know when it’s time to ditch yours. We lose power more quickly ...

A fitness influencer in Southern California who owned of a chain of fitness centers has died three months after he was shot ...

Social media personality Miguel Angel Aguilar died on Saturday, September 21, three months after being shot in an armed robbery ...

Life Time Highland Park, one of the most long-standing businesses on Ford Parkway, officially debuted more than 20,000 square ...

Unlock the surprising benefits of vibration plates for better circulation, faster recovery, and a stronger fitness routine.

The Oscar-winning actress, activist, and exercise icon talks her new exercise series, setting realistic New Year's ...

Experts say eating just 5 percent more calories daily can do the trick.