These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

The FDA approved a new drug treatment for obstructive sleep apnea that improves the condition through weight loss. Sleep expert Dr. Wendy Troxel discusses the impact of the new development.

You know, being independent as you age, doing daily chores, staying mobile is very important. Particularly as we age and get ...

When managing diabetes during the holidays, it’s essential to plan ahead, said Katlyn May, Diabetes Education Specialist at ...

The potential payoff is great, but family life disruption and an unfamiliar living environment are big hurdles. Read more at straitstimes.com.

The Cowboys’ Micah Parsons, an NFL All-Pro linebacker, posted on X, formerly Twitter, to his 550,000 followers: “Wish you the ...

Mabrey Mettauer joined the list of Wisconsin quarterbacks who enrolled early when he headed to Madison last January. He added ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

Weightlifting increases bone density, lowering your risk of fractures. Pumping weights will also keep your heart healthy by ...

If you notice this symptom, it may be an early warning sign of a common type of cancer that women should be aware of ...

GIANTS ROSTER MOVES. The New York Giants have activated inside linebacker Dyonte Johnson from the injured reserve list, where ...