Virgil van Dijk scolds Liverpool team-mates as surprise training absence explained
Liverpool took part in open training on Monday ahead of their Champions League league phase clash with Bayer Leverkusen. And ...
Prolonged Sitting At Work Can Be Problematic: Expert Shares Tips To Prevent Back Pain And Disc Degeneration
We spoke to Dr. Venkatesh Movva, Specialist in regenerative medicine, RegenOrthoSport, Hyderabad and Dallas and he revealed some practical tips to minimize back pain and prevent long-term damage., Hea ...
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Should We All Be Doing More Medicine Ball Slams?
But medicine balls are a simple and completely versatile tool that can be used ... Medicine ball slams, as explained in our guide below, are a total body exercise, incorporating the muscles of the ...
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Is Pickleball a Good Workout? 6 Benefits for Your Body and Mind
Pickleball is one of the fastest-growing sports in the U.S., but does it improve your health, too? These are the key benefits ...
Three unexpected exercises you need to add into your Hyrox training plan, according to an expert
Three unexpected exercises you need to add into your Hyrox training plan, according to an expert - Weave this trio into your ...