As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

Discover the top 10 diets for women based on their goals: weight loss, heart health, brain health, and more. Find your ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

And diets that work well for younger women and men do not work for a postmenopausal woman. PORTIONS: Weight management begins ...

Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy ...

While creating the following list of the best loafers for women, I learned just how polarizing ... it can be stitched over the vamp to the side of the shoe for a clean look or rolled underneath ...

Dr Patel's mother has had micro-needling to address changes in skin texture TIKTOK "As you lose collagen with age, your pores look more visible, so she wanted to kind of minimise their appearance," Dr ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Now, we’re zoning in on gifts for women over 50. Are you shopping for your aunt who loves skincare? Perhaps you’re on the prowl for a thoughtful gift for your mentor. You’ve come to the ...