The book presents practices derived from the I-System Model and the evidence-based intervention Mind-Body Bridging that enhance 'recovery resilience' – a term we use to refer to an individual's ...
Changes in appetite: Cravings for carbohydrate-rich foods ... The good news is that there are strategies to manage and ...
Breaking Free: How to Stop Gambling is a self-help workbook, packed full of practical exercises, worksheets and questionnaires, designed to help you assess the extent of your gambling problem, and ...
Plan Coping Strategies: In advance, plan coping strategies for a post-meal craving, such as going for a walk right after ...
A relapse is the worsening of a medical condition that had previously improved. When it comes to addiction, it refers to a person engaging in addictive behavior after a period of abstinence.
For veterans to achieve long-term sobriety, they must address the underlying causes of their addiction, develop coping strategies, and build a supportive network of family and peers. Each step in the ...
Strategies often labeled as "tough love" actually are among the least effective ways to help someone with an addiction, ...
As a person-centered, trauma-informed, and multicultural therapist, I strive to meet my clients where they are while also offering tangible strategies for growth, healing, and change. I specialize ...
More than 9 in 10 Los Angeles County residents say homelessness is a pressing issue, and 64% feel its impact in their ...
Motivational interviewing, adolescent evaluation and treatment, adjustment and coping with chronic illness ... assessment methods and social skills interventions for ASD recruiting students for Fall ...