Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Stangler pens a deeply personal essay about how horror and Halloween helped her heal. Read more on Dread Central.

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

If you’ve ever felt stuck in your career despite your hard work, it’s possible that subconscious beliefs are holding you back ...

New research suggests that a combination of therapy and sound-induced lucid dreaming can help people with narcolepsy have ...

Cognitive behavioral therapy (CBT), modafinil, and their combination are equally beneficial for multiple sclerosis fatigue.

CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

A Chicago Public Schools program that set out to reel back students who hadn’t attended school a year or longer is ending — ...

Growing awareness, increased resources, and the development of effective solutions for substance use and mental health have ...