Leading medical practitioners have asked people experiencing chronic back pain to go for a medical examination to ascertain its cause and get proper treatment rather than gulping painkillers that ...

Megan Bettor, 43, has been experiencing chronic back pain since her 20s. Here's how she finally found relief and her advice ...

Those affected may have chronic low back pain, stiffness, and radiating pain into the buttocks or legs, aggravated by activities that involve bending or lifting. If a nerve is affected ...

Repeat two to four times on each leg. If you suffer from sciatica ... effective way to manage chronic lower back pain. “Aim ...

According to a new meta-analysis of 14 randomized control trials published in Sage Open Medicine, hamstring stretching improved lower back pain and physical functioning in participants with chronic ...

Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

The archived posts include comments on a subreddit focused on spondylolisthesis, a condition in which a bone in the spine slips out of alignment.

Meet Gina (not her real name), an office worker who spent long hours seated at her desk, diligently tackling tasks and ...

In others, not so much. For example, a meta-analysis of studies published in Musculoskeletal Science Practice found that walking helped alleviate chronic lower back pain and resulting disability.

New research in neuroscience shows a strong connection between your brain’s adaptability and your perception of physical or ...