A medical health professional has said that you need to menion leg pain to your GP as it could be because of an underlying ...

"These issues lead to a lot of the problems that cause more chronic presentations of low back pain, such arthritis, depression and anxiety." Jazini added that, given modern lifestyles, it was "no ...

Lower back pain can have a big impact your sleep – we asked the experts why, and for tips on what you can do about it.

Those affected may have chronic low back pain, stiffness, and radiating pain into the buttocks or legs, aggravated by activities that involve bending or lifting. If a nerve is affected ...

In others, not so much. For example, a meta-analysis of studies published in Musculoskeletal Science Practice found that walking helped alleviate chronic lower back pain and resulting disability.

Cognitive behavioral therapy (CBT) can help manage chronic back pain by encouraging new ... you will be using your leg strength. Shoes with a low heel place less of a strain on the back.

Understanding the etiology of back pain from practicing Brazilian Jiu Jitsu is crucial for developing effective prevention ...

Ice can be used for back discomfort when there is a clear injury or irritation after moving in a suboptimal way that generates pain, says Dr. Shah. “However, other cold alternatives can also be used ...

If you suffer from chronic lower back stiffness or pain – and ... lower back pain or symptoms like sciatica (pain or tingling running down your leg), generic stretches like these might not ...

New research in neuroscience shows a strong connection between your brain’s adaptability and your perception of physical or ...