Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...
Winter is the perfect season to focus on weight loss as the cold weather naturally encourages the body to burn more calories ...
Dr Shelly Coe, senior lecturer in nutrition at Oxford Brookes University, has offered her insights into plant-based Christmas dinners.
Should pets consume food like turkey bones and garlic, or what about apples and baked bread? We have the answers.
TYSON FURY stormed out of the ring after suffering a heart-breaking points defeat by Oleksandr Usyk – and both fighters have ...
Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...
Delhi is the capital of India, so it's obvious the heart and soul of the country lies right here! The festivals and events in Delhi are unmatched. Monthly food festivals, marathons, workshops, arts ...