Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Nestled in Savage, Minnesota, the Windmill Cafe is a hidden gem that’s about to blow your taste buds away. This charming ...

A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

Ham is the Christmas menu item that keeps on giving. Who here among us hasn’t snuck slices in the lead up to the big day? Gasped over a particularly massive clove-studded centrepiece? Revelled in the ...

The best things in life are free. Sign up for our email to enjoy your city without spending a thing (as well as some options when you’re feeling flush).

A calorie is a unit of energy. In nutrition, calories refer to the energy people get from the food and drinks they consume and the energy they use in physical activity. Calories are in the ...

Medindia's trusted 'Exercise Calorie Calculator for Weight Loss' is used by healthcare professionals and fitness trainers to accurately estimate the number of calories burned during a workout or ...

Leandro Trossard tapped home to make it 2-0, while Martin Odegaard’s penalty after Lucas Paqueta’s foul on Bukayo Saka piled more misery on West Ham before Kai Havertz netted after Trossard ...